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Lighting is something we do not pay attention to most of the time, but we really miss it when it’s unavailable. Every day and night, we are exposed to different kinds of lights like LED lighting, traditional incandescent, and fluorescents, and these surely have an effect on our overall health.

LED lights are a fascinating advancement in the lighting industry. They are more energy-efficient and durable than the traditional incandescent bulbs. LEDs like Safelumin have a longer life span and consume significantly lower energy than other energy saving illumination methods.

A normal incandescent light bulb is more of a heater then light source as over 90% of its energy is turned into heat. So it’s a very inefficient light source indeed.

Florescent lights, on the other hand, are prone to breaking and also contain mercury which can have adverse effects on your health.

When compared with other traditional light products, LEDs are the ultimate fit for all your needs. Researches have shown that LED lighting can have various health benefits. And today, we’re discussing the top four of them.

Less Flickering Means Less Headaches

Traditional fluorescent bulbs flicker a lot and this can have serious effects for those who suffer from migraines and headaches. It can also cause strain in the eye and contribute to other age-related degeneration. Don’t worry though, as LEDs do not flicker and can help reduce headaches due to their similarity with natural light.

LED Lighting Regulates Circadian Rhythm

Circadian rhythm is part of your biological process that influences the physiological process. Enough exposure to natural light promotes a healthy and regular circadian rhythm. LEDs mimic natural light and are designed in such a way that they help regulate the circadian rhythm. Other traditional lighting products aren’t designed for it.

4 Major Health Benefits of LED Lighting

No Harmful Toxins

LEDs are made using non-toxic materials and are very much safe for your health. Like traditional fluorescent lights, they don’t contain mercury. Even a small amount of exposure to mercury can have serious health problems. Mercury has toxic effects on the nervous and digestive systems, lungs, skin and eyes. LED lighting also helps to reduce stress and anxiety and is good for the environment too.

LED Lighting Improves Productivity

Studies have shown that organizations opting for LEDs are seeing a higher level of productivity. LED lighting can influence the mood and performance so correct lighting is very much essential. LED light mimics natural light so it has a higher Color Rendering Index.

Conclusion

LED lighting has numerous health benefits as mentioned above. So it’s naturally advisable to replace your traditional lighting with the wonderful Safelumin LED bulbs to enjoy its health benefits for the years to come!